While taking a walk by yourself, or when you are alone at some other time, turn your eye to God’s universal will and see how he wills all the works of his mercy and justice, in heaven and on earth and under the earth. Then with profound humility, accept, praise, and then bless this sovereign will, which is entirely holy, just, and beautiful.

Turn your eye next to God’s particular will, by which he loves his own and accomplishes in them different works of consolation and tribulation. Ponder this a while, as you consider not only the variety of his consolations, but above all the trials suffered by the good. Then, with great humility, accept, praise, and bless the whole of this will.

Finally, consider this will in your own person, in all that befalls you for good or ill, and in all that can happen to you, except sin. Then, accept, praise, and bless all this, and declare your intention always to honor, cherish, and adore this sovereign will, confiding to his mercy and giving him your own life and those of your loved ones.

Conclude with an act of great confidence in his will, believing that he will do everything for us and for our happiness. After having made this exercise two or three times, you can shorten or vary it as you find best, but you should frequently recall it by short aspirations. - St. Francis de Sales

Roses Among Thorns: Simple Advice for Renewing Your Spiritual Journey